books
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THE HEART ACHE
Josephine was unique and danced to her own beat. Although she knew she was born with challenges and did everything possible to fit in, it wasn’t enough for her. She wanted more, but more would come at a higher price.… Continue reading
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THE EDGE OF NOWHERE
Josephine stood at the edge of the water, looking out to nowhere. Every time she was at the water’s edge, she let go of all her thoughts. My thoughts weren’t always positive; being by the water was like taking a… Continue reading
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THE MUSIC
The music in Josephine’s head helped her during the loneliest times in her life. Music made Josephine feel like she always had a relatable friend to talk to. When Josephine felt life wasn’t fair, she put her headphones on and… Continue reading
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JAPANESE FORST BATHING THEARPY
A friend recently taught me about Japanese Forest Bathing Therapy. It involves spending time immersed in a forest environment with a mindful focus on using all senses to connect with nature. Josephine walked down to the stream in the early… Continue reading
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SAND TIMER
Josephine has been trapped inside a sand timer all her life. The timer draws her in as the sand flows from one bulb to the next, and she has trouble pushing her way up. Whenever she thinks she finds her… Continue reading